“Working with Tatum helped me understand nutrition and how to nourish my body into healing properly. I was trying various diets and supplements but nothing worked long term. Since working together, I have become more aware of nutrition, seen improved sleep, more energy, less focus on weighing myself and the scale, and more on my body composition changing. I was surprised at how we approached weight loss while being mindful of our body’s needs which was so different from what I was used to. The way we approach it normally in diet culture is so incorrect.”

“My gut health improved and I reached my weight goals… and feel like I am able to meet my protein needs, consume enough water, and I now know the right supplements for me. Anyone who is interested should have an open mind, it's more about your goals and how to achieve them. Several months since working with Tatum and I continue to utilize the tools and keep the plan in place. She makes it manageable!”

“With so much confusing and misleading diet advice, having a knowledgeable guide like Tatum who listens first is invaluable. I cannot recommend Tatum highly enough. She is simply the best healthcare professional I have ever worked with.”